World No Bra Day is celebrated in doubt in Uganda

Daphine Nankya says, “If you don’t wear a bra, your breasts will sag,” says Dr. Ross. “If there’s a lack of proper, long-term support, breast tissue will stretch and become saggy, regardless of breast size.” … Aside from the aesthetics, a lack of proper support (i.e. not wearing a bra) can also potentially lead to pain.

However, the objective still stands. World No Bra Day is about creating awareness on Breast Cancer. One in eight women will be found with breast cancer in their lifetime. Information and awareness can help mitigate this.

No Bra Day is a reminder to women to celebrate their breasts, get a cancer screening and practise self-examination.

Every October 13 women are encouraged to go braless on No Bra Day, launched by a Canadian doctor 10 years ago to promote awareness of breast cancer. The bra has a long history as a fashion accessory and a supportive garment, but studies of its value are inconclusive